Power to BE me

How far back can you remember? My earliest memory was from age 1 or 2 years old.  I was sitting on the floor playing with my favorite stuffed animal, a pink bunny with my cousin Nicole next to me.  Smh, it’s funny how I can remember this but not my middle school years. No doubt there was more than a few tug-o-war moments over that bunny.  Whether I was wrong or right, I was always right, lol.  Funny that’s how the immature mind processes things. As long as you give me what is mine all is well. Otherwise “wahhhhhhhhhhhhh!” Sadly, some “grown” folks still use this tactic as a power play. Uhh, let’s move on (for now.)

My passion is seeing women whole, I guess it’s because I was broken for so long (aaaand didn’t even realize it.) But I find that conversation with other women is often like looking into a mirror. Like my conversations with Cassandra, one of my good friends who came to me with some relationship talk… I scratch my head (& wrinkle brow) noticing that things always end up with “the ball is in his court.” She’s a real go-get-‘em kind of gal in business … but in personal relationships not so much. And I told her, If you say, ”Why would anybody want someone like me” one more time I’m gonna smack her. She is a beautiful, vivacious, intelligent, and fun person. I don’t understand why she doesn’t see it.

And then a flag began to emerge thinking about how she mostly answers my questions with: “whatever you want” or “it’s up to you.” Giving me, as she does others, the power to decide her course. And then suddenly POP! Into my head comes the picture of Princess Imani from “Coming to America,” answering all Price Akeem’s questions with “Whatever youuuu want…” Next thing she’s hopping on one foot and barking like a dog. OUT OF MY HEAD, OUT OF MY HEAD! (lol) Listen, in today’s “Queendom” acting like that might be considered a low SELF-esteem moment. Most American black women I know would say… “Oh no, I would tell that fool to go to hell… bark like a dog?… Pschhhh, that ninja’s crazy.” But I digress… anyway. Somehow, being over accommodating and spoiling (without reciprocity) has become the mask of “a good woman” when the truth underneath it all is, we’ve given our power away due to FEAR of NOT BEING ENOUGH (or fear of rejection or abandonment.)

I try not to go “Flo” like in the Progressive Commercials with my friends and family but asking “non-judgmental” questions and just listening can accomplish more than you could imagine. I found that Cassandra’s father used to call her “nothing” “no good” “stupid” and “dumb” over and over again. Chiseling the message of nothingness, low-value and you’re undesirable and unwanted, onto the hard-drive of her consciousness.  So that every time an opportunity arose, it was immediately shot down by her father’s words in her head.  By the way, he’s passed away… yet his words still have power (control) over her identity… even now. His words have confined her in a box she hasn’t been able to escape.

HOW TO GET OUT OF THE BOX

First of all know, some people must put down others and elevate themselves (OVER their “monkies”) to feel SELF-value. This is super selfish because they never consider the effect it has on their victims (especially children). Yep, words can kill. They can imprison, immaculate, harden hearts, and cause insanity.  But they can also have power to heal, build up, strengthen and restore. Faith comes by hearing, but not just hearing… hearing the right words, life-giving words (for best results use the Word of God to transform your mind.) Let me make that practical for you…

1.   BREAK THE CHAINS: Face what was done and how it made you feel AND THEN FORGIVE THEM

2.   OPEN THE LID: Destroy the word power by “COMING OUT OF AGREEMENT”

3.  STAND UP: Speak Positive Affirmations and compliment your SELF out loud (hearing strengthens faith)

4.   STEP OUT: Set BOUNDARIES and don’t crumble (Use your voice, let your no be NO)

5.   STEADY youSELF: Focus on and strengthen your good qualities

6.   Give yourself a make-over and then STRUT YOU STUFF! Looking good feels good

7.    MAINTAIN IT: Create a SELF-care (me-time) regiment and stick to it  

8.   HAVE CONFIDENCE: Follow your own advice and trust your intuition (Get Help if needed)

9.   BE BOLD: Sharpen your communication skills, and speak up

10. CONQUER: Show up, BE you “In EVERY Moment” and enjoy yourSELF

Yahhhs, get your power back. But it’s gonna fizzle if you struggle with SELF-Identity. For more info on Self-esteem, Boundaries, Monkies, and Self-Care get your copy of 4SELF101 here (It’s not just for Teens).

Next week it’s The Power of the STRUT. Be here or be square and if you need help pulling it together, you know I got you, just CLICK.

Power Struggle

Ever felt helpless? In the next couple of weeks we’ll be taking a look at POWER and the struggle to have or regain it in our lives. Before you say that you’ve never struggled for power, just remember back (if you could) to when you were a toddler fighting over the toy you said was “mine, mine, mine.” This was the time of discovery, as we learned about our immediate world and who we are in it. We tested our boundaries and limits, finding out how much we could get away with was a scientific experiment. Sometimes people let us be “entitled” and other times we threw ourselves onto the floor and had tantrums until … well it was ended with success or bitter failure (and correction.) And memories of success and/or of bitter disappointment framed who we’ve become today and where we currently stand with SELF-power. Sadly some adults still use tantrums to get what they want from others. Anyway, we’ve all got stories, someda I’d love to hear yours, but for now go with me into one of mine…

The day my mom asked “my Pop” for a divorce and he broke her nose was kind of a line in the sand for me. I was between 9 & 13 years old, yeahhhh it was back in the day. We lived in this tiny tiiiiny house and I heard my Mom raise her voice like she wanted to fight, which was not unusual, but because it was still relatively early in the day. I peered out of my room to see what was up. Pop was looking for something on the dresser… but not really. And then I heard her yell “IS IT TRUE?! I want a divorce!” Sheepishly I inched closer and BOOM flailing in my direction Mom fell towards me, and we both hit the floor. Her face smeared blood across the off-white knitted butterfly shirt that I was wearing. Yeah… though it was pretty much the most traumatizing thing to happen in my young life I didn’t freak out. I couldn’t, I was frozen, I mean for all I knew she was actually dying, and I didn’t know what to do (#powerless). She demanded he leave, and the police was called. Just as shocked as we were, he fled the scene before they came. Needless to say, that was the bad ending of another marriage relationship. The ambulance came and took her away, fixed her nose, stitched up her face and life returned to normal-ish.

Deconstructing the moment in my mind, I swear I saw the blow coming in slow motion… but through a kid’s eyes I saw the egregious attack of an aggressive and over the top type person on a passive, now passively aggressive man. There was no doubt who was wearing the pants in this relationship. Well, until he made his point (KAPOW) that she would not control him. Don’t get me wrong, HE WAS (absolutely) WRONG TO HIT HER! I don’t care how much she pushed and poked and baited him. There is such a thing as walking away! But she knew his buttons and she pushed them all until he SNAPPED. Hindsight being what it is, so much more was going on here and who knows how long the frustration was building on both sides. One of the underlying morals of this story is “Hurting people HURT people.”

MiMi and her mother, characters in my book (4SELF101) are very much like me and Lenora. She was a very good example of a strong black woman. She was caring, capable, funny, witty and very very independent. She was the one who wore the pants in her relationships, because she needed to be in charge. But she didn’t understand that in successful relationships, there can only be 1 head of the household. Myles Munroe said “Anything with two heads is a monster.” So, clearly somebody has to back down (or there will be fights… aka power struggles.) Listen, it is sooooo easy to follow in your parent’s footsteps and do what you’ve seen growing up . Or you can just let life happen. Its like being followed by the “sins of the father,” history just naturally repeats itself… UNLESS you intentionally make change. The pendulum of broken relationships can very easily swing from NEEDY to ‘I DON’T NEED A MAN” and right in the middle you’ll usually find “fear of a broken heart” or “fear of rejection” or “fear of abandonment” at the center point. But the common denominator is FEAR. Fear is a catalyst. And giving away your Power or trying to control someone elses is a sure sign of brokenness. Next week lets go get your POWER back… meet me here.