Self-Improvement

BEING

The clock is striking 12, and Cinderella’s dream is fading into a mist. And think we all have a little bit of “Ella” in each of us. There’s that fantasy vision of who we want to be and then there’s that person we see when we look into the mirror. How many of us can literally say, I am totally happy with who I am? I often say as a response to people’s “How are you?”… “I am soooo good, if I were any better there would be two of me.”

I’ve been at this SELF Development thing for many years and ya know what? I have still not “arrived” - let that be a lesson to everyone who thinks by buying a “DO BETTER” course and following a formula will get you to where you want to be. ITS A JOURNEY, one that takes a lifetime but which starts with a made up mind and one step, and another and another. (That’s mine, quote me if you like.) But only elements of what I’ve done right (and wrong) can be tiny pieces of what it takes to get you where you need to be and visa versa. Its crazy when you look at it… remember your parent (or teacher) saying “DO AS I SAY?” It took a certain level of faith and certainly trust to follow those directions and believe that everything would turn out right. And some of us “overly inquisitive” rebellious or hardheaded folks fought directions from authority figures because… we didn’t want to be told what to do. Whatever that meant for the individually, I can certainly say… there is most certainly a seat in the School of Hard Knocks with their name on it. As my elders used to say:

“A hard head makes a soft behind.” Which means if you are being called (by God, the Universe… or your destiny or whatever) to go down a certain path “for your making” you can either go willing or you can get beat every step down the path (if you choose) but one way or another …. YOU’RE GOING. The point is: We all have freedom of choice and guess what … The responsibility (and privilege) is that you get to choose. Just know, sometimes NOT CHOOSING is a choice. If that is your stance, what you get has nothing to do with LUCK but it will certainly out of your hands to control. So I’m saying it’s much better to CHOOSE one thing or the other if for no other reason you can track and tweak the result (and find what works best for you.)

Anyway… self development is an INTENTIONAL endeavor. For what I offer (4SELF) you get out what you put in #tailor-made experience. But the first decision you must make is that you are worth it.

I guess for the majority of my life, I have been so much better at DOING than being. The weirdest thing as I’ve been relentless in accomplishing the many visions I have had over the years to improve the community, families and/or individuals… I found out from try to discover SELF that my IDENTITY was based on what I did (and the accolades I received from “knocking it out of the park”) rather than who I am as a person. The problem there is, once your assignment is completed… you still don’t know who you are. In fact you feel less “important” or worthy because there is no more applause or recognition. I want you to ask yourself: “Who am I outside and apart from what I do?” And if you are like I was when asked, unable to give an intelligent answer… in fact I just stood there and cried… you’ve got some intentional SELF work to do. You may not be there per se… if you don’t know what your purpose is, or you have teens struggling with IDENTITY, they all do, or you’re coming out of a long term or toxic relationship… hitting a mid-life crises or even bout to graduate from high school - YOU’VE GOT TO … Know Thy SELF to get to the next stage.

Let me say it again, EVERYBODY NEEDS SELF DEVELOPMENT.

And a great place to start is getting 4SELF 101 and if you need a little Gre8tLife Coaching, CLICK here.

ENOUGH!!

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Have you ever seen that movie with J Lo called ENOUGH!!! The character she played was a victim of Domestic Abuse, fearing for her life with no one to rescue her, she basically defended herself in a way that… uh ended badly for him.

There’s a sober part of me (the size of a chihuahua) that says… “Awww he died” but the larger part of me says “That joker had to go!” And it reminds me of the demonic inner voice screaming “on loop” (continuous repeat) “YOU ARE NOT ENOUGH.” I guess the movie’s message is more of a Self-Development metaphor… What grand delusion gives you the right to tear me down and create a prison that forces me to remain there? As if you get to define me and determine my worth. And if I don’t comply, I should expect to get beat back into submission or ignored? Oh, no… The Devil is a Lie! I’m sure at her lowest point… through tears she wondered how she got confined to this space. Even though this is only a movie, the sad thing is it’s happening for real somewhere… probably right now. Also happening more than I would like, is how we INTERNALIZE harsh treatment and words (that we can’t get free of) which produces low SELF esteem and SELF-worth.

So I’m starting a series to exorcize those demons of low SELF-worth. There is no way to have a happy life if you are not starting with a well-put together SELF. A healthy SELF is the foundation of everything you want to happen in your life. Soooooo… Lets jump into STINKIN’ THINKIN’ aka your thought life. Nothing makes me grit my teeth like hearing someone say “YOU MAKE ME… ______” whatever, fill in the blank. Let me tell you why…. We give people too much power over who we are. How many times have we approached the “seeking a relationship” place and we show up like we’re the one interviewing for a job? Starting off with a list of things we want, and then we spot an option and then go after it doing whatever is needed to seal this deal? Wait… how did the tables turn? No no, we need to go in strong knowing … not knowing but “BEING me” (who you really are.) But you have to be alright with who you are, first.

If I’m not presenting the best me I can be, doesn’t it make sense to close it down (whatever it is) and pull it all together before exposing myself to the elements? Demons, negativity… bad energy is attracted by BROKENNESS. If you are thirsty and your glass is broken, you set yourSELF up for failure (and all the pain that goes with it.) Fix your glass first… no even better, get rid of the broken glass and get yourSELF a shatterproof pitcher so that you can get what you need and share the rest.

But the problem we face is working with what we’ve got. And what you’ve got IS ENOUGH, for now – until you can do better. Never let anyone “make you feel” less than. I like to say, “I Am who iam” (by the grace of God) take it or leave it, I DON’T CARE. Why don’t I care, because I need to be the best I can be for me first, so what I’m giving to the world is excellent … and anything good that comes out of that is just gravy. Feel free to adopt it, if you want. But it all starts in your mind. What are you thinking? Are you comparing yourSELF to others, what the world says is beautiful? Thin, blond and blue used to be all the rage… but now the world is saying something different. You can’t be moved by the world or what people say, because people are fickle. You have to know, that your physical make up is mostly genetic even though it’s up to you to exercise and eat right. If you come from sturdy, thick people… GET OVER IT, YOU’LL NEVER BE BARBIE. But you can fix up and work what you got! Address the basics: 1) Keep your body clean and smelling good, 2) Fix your hair in funky fresh ways (or simple, and neat is good), 3) Design your own style of dressing… create a SELF-image that you like and 4) Compliment yourSELF (don’t wait on others to do it.)

How do you overcome a negative SELF-image and comparing yourself to others? Come back next week, that’s where we will start.

For more on The SELF and SELF-concept grab your copy of 4SELF 101 here (its not just for Teens.)